Essential oils for pregnancy birth and babies pdf
Read Essential Oils for Pregnancy Birth & Babies Ebook Free - video dailymotionAny time you are preparing for conception you want to focus on nutrition first and foremost! Consider a cleanse to reboot the health of your digestive tract. It takes so much energy to grow a baby, and you want to lay the foundation for health before conception. This cleanse is gentle on your body and it is full of the wholefood base vitamins and minerals, omega oils, essential oils, probiotics, digestive enzymes and herbs that your body needs to be in balance. Unlike other cleanses which can cause fatigue, head tension, digestive discomfort, and other unwanted symptoms as the toxins shed from your system, this cleanse is light and rejuvenating. The primary oil in this blend is clary sage which has phyto estrogens plant based estrogens.
Using Essential Oils When Pregnant Can Be Helpful But Dangerous—Here’s How To Do It Safely
Talk about the importance of nutrition. I always refer to diet even before bringing up essential oils. For example, I recommend that you have grams of protein, dark green leafy veggies, and that you drink at least quarts of water every day. Address the specific essential oils and supplements that are safe to use for each stage of pregnancy and with babies. Introduce this topic by talking about the importance of consulting your health care professional about any supplements you are taking.
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Essential oils have experienced a boom over the last decade, bolstered by both an increase in consumer desire for natural health and hygiene products and increased visibility thanks to direct sales and online boutique vendors. But this increase in availability has also resulted in a glut of information and misinformation regarding the safe use of essential oils. They are highly concentrated chemical compounds that, contrary to the insistence of some skeptics, act directly on the body and can have a significant effect. They can be both blessing and bane, and there are certain people who should be extra careful about their exposure. In particular, pregnant women.