Mindfulness and the art of drawing pdf
Mindfulness & the Art of Drawing : A Creative Path to Awareness
Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover.
Mindful Drawing is a form of practice where we apply the principles of mindfulness — deliberately paying attention with kindly awareness and without judging — to mark making. We draw what we see as we see it. We also explore our experience with all our senses — not just our eyes. So through touching and other sensory explorations we explore our subject in many different ways. Here we explore the face solely by touch - with eyes closed there is no expectation that the marks on the page will resemblance a portrait. In a Mindful Drawing workshop you will not be learning how to draw but rather how to pay attention and let go of pre-conceived ideas. When we practice drawing mindfully we are interested in the process of drawing without worrying about the outcome.