Reflective writing in counselling and psychotherapy pdf
Effective Counselling Skills
A reflective journal is a place to write down your daily reflection entries. It can be something good or bad that happened to you that you can self-reflect and learn from the past experience. A reflective journal can help you to identify important learning events that had happened in your life. The events include your relationship, career and personal life. By writing a reflective diary , you can find the source of your inspiration that defines you today.
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How to Write a Reflective Journal with Tips and Examples
Gerard Egan - The Skilled Helper - SOLER
Through active listening , rapport is built, trust forms and the speaker feels heard and understood by the counsellor or listener. Attending in counselling means being in the company of someone else and giving that person your full attention , to what they are saying or doing, valuing them as worthy individuals. Silence in counselling gives the client control of the content, pace and objectives. This includes the counsellor listening to silences as well as words , sitting with them and recognising that the silences may facilitate the counselling process. It is making sure that the client knows their story is being listened to. This known as ' paraphrasing '.