The complete running and marathon book

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the complete running and marathon book

Complete Running and Marathon Book by DK (Paperback, ) for sale online | eBay

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File Name: the complete running and marathon book.zip
Size: 29256 Kb
Published 27.12.2018

#1 Book for Runners in 2019

Complete Running and Marathon Book by DK (Paperback, 2014)

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The lowest-priced, brand-new, unused, unopened, undamaged item in its original packaging where packaging is applicable. Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag. See details for additional description. What does this price mean? This is the price excluding postage a seller has provided at which the same item, or one that is very similar to it, is being offered for sale or has been offered for sale in the recent past. The price may be the seller's own price elsewhere or another seller's price.

A one-stop guide for any aspiring runner, from the first step to the first marathonJoining the 2 million runners in the UK, The Complete Running and Marathon Book has everything you need to know, from choosing the right footwear to eating right and warming up. Or running a race, such as a 5K, 10K, half marathon or marathon? Train hard with one of the specific programmes for your distance. Invaluable tips can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. Assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through. The Complete Running and Marathon Book is perfect for any new or aspiring runner looking to go the distance.

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